My Actifit Report Card: October 21 2022

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My back was bothering me a lot today. It started bothering me last night after playing disc golf hard for four days. I was hopeful that it would be feeling better by this morning so I could join my friends out at a new course we planning to go to but I ended up having to take a rain check.

It has been raining most of the day. This is a good thing because it has been very dry around here and hopefully, it will clear up the air some and put out some of the fires.

I think it is a good thing that I did not end up trying to play disc golf today. I'm feeling much better this evening and trying to play in the rain today would not have been good. I should be doing a lot better tomorrow since I took things easy and hopefully I will be in top shape for the last disc golf league tournament on Sunday.

Taken yesterday out on the disc golf course:

(The picture was modified by software that came with the smartphone.)


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/10/2022
5019
Daily Activity, House Chores, Walking



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19 comments
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The view of the lake is very cool, sir, it looks like fishing there will be so exciting, sir.

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It is a nice view that looks different with all the changes in the weather around here. This is a river that many people do go fishing on. They were catching salmon there just recently but not that many fish were caught.

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looks like you got a full rest today, with rainy weather conditions so you can't play golf today, and hopefully your back will get better after you rest, you have a beautiful view today even though it is foggy but the lake still looks so beautiful

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I'm still resting up today and feeling a bit better. The view is of a river by the disc golf course that I took yesterday.

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looks like you should rest for a few days so that your back recovers quickly, and can play golf to its full potential in the next game that will come.

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I probably would be better off taking a few more days off to recover but the last tournament is tomorrow so I think I will just try to play it.

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The photos you capture are really very beautiful and the appearance on the screen that displays the reflection is very beautiful

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This time of year there is a lot of fog. I like the way it looks over the river with the reflections.

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Sorry your back was not feeling well. Hope you are feeling up to par 😉 for the tournament and do well.

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Thank you. I think I did a bit too much and it is still bothering me today. At least the sharp pain has gone away so I have hope that it will be better tomorrow.

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Sometimes a day or 3 off can really improve your game when you go back to it..

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I have noticed that. I might be overdoing it too much in general. At some point I would like to get a cart so I can take some of the weight off my back. I tend to try to throw a bit too hard and that doesn't help things either. I get better control and distance if I back off just a bit and it is easier on my body.

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I like the Zuca cart. I've used my friends but I'm to cheap to buy my own.. especially with zero courses in Puerto Rico

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I've been thinking about the Zuca cart that has a couple of levels and carries around 30 discs. I don't usually carry that many but it would be nice to have the space just in case.

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Plus they're a seat.. a rolling test.. a speaker carrier.. a water stop..

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I really hope you are always in good condition.

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Thank you. I'm doing better today but I'm still feeling a bit of pain in my back.

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