slow week March 30 2022
I have been working out this week. This morning I did 185# front squat amd then a whole lotta lunges, hang power cleans, and pullups. I didn't take the opportunity to run though, but I took my kids where they needed to go and cleaned my bathroom. I also did some training for some upcoming tattoo training for lips. Not lazy, just busy.
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You had a productive day 🙌 It sounds like you actually did some running, lol... How often do you walk?
I usually don't walk, although yesterday my ankle was bugging me, so I did walk in the middle of my run. LOL
That was probably a good idea! Less impact :) Feel better soon ♥️
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