Bench Press doesn't count for steps apparently. My Actifit Report Card: January 21 2022

almost 3 years ago

My activity level/step count isn't that high today because sometimes weightlifting just doesn't register. I also had to sit in a chair for almost 4 hours today getting my hair done, so I guess it was kind of a rest day since I didn't jog 5 miles.

We did 10 bench press every minutes for 10 minutes. I did 85# for my weight choice. My arms were getting blown up at the end. We also did 10 rows a minute for 10 minute. I managed between 7-10 @85#.

I had to leave and go pick up my son because he had a headache, so all the fitnessing got cut short, but there is always tomorrow!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

21/01/2022

5167

Daily Activity, Weight Lifting

hive-193552 actifit benchpress row headache restday fitness exhaust hair sportstalk

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2 comments

@hivebuzz 74

almost 3 years ago

Congratulations @liftslikealady! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

	You got more than 900 replies. Your next target is to reach 1000 replies.

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@actifit 75

almost 3 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36.38 AFIT tokens for your effort in reaching 5167 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.

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