12 days of Christmas Workout! My Actifit Report Card: December 24 2021

avatar

Can you feel the sweat seeping through this pic! Everytime I jumped my braid thwacked my sweaty back.

These are the 12 movements. It is set up like 12 days of Christmas. You start with the 1st 'day's, then on to the 2nd day. Then you repeat the 1st day. Next is 3rd day, 2nd day, 1st day, etc. I did a lot of handstand pushups and clusters today. My weight for all the barbell work was 95#.

That was most of the setup. The time cap was 45min. I finished in 39 minutes and change. It was extremely humid today, and when you get to the later rounds, things get mental. I just kept going. The more I encounter mental challenges, the stronger I will get, mentally.

The aftermath:


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/12/2021
6901
Weight Lifting

hive-193552 actifit Christmas squats fitness exhaust weightlifting sweat mental crossfit just keep going self-improvement sportstalk
0
0
0.000
7 comments
avatar

I love CrossFit style training so I’m thinking on giving it a chance after I finish this next 3 months of powerlifting style training

0
0
0.000
Reply
avatar

I do also, and I think it would be fun to try powerlifting style workouts, but I don't have any training to follow for it, so for now I am loving olympic weightlifting and crossfit.

0
0
0.000
Reply
avatar

Super!! Olympic weightlifting is super awesome plus the strength gains it teches you about mobility

0
0
0.000
Reply
avatar

Congratulations @liftslikealady! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 4500 upvotes.
Your next target is to reach 4750 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Merry Christmas - Challenge Feedback - Win a 1000 HP delegation
Christmas Challenge - Offer a gift to to your friends
Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 42.9026 AFIT tokens for your effort in reaching 6901 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0001 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply