My Actifit Report Card: July 29 2022

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Finally I hit my today Target. Do daily exercises and be healthy.

For doing regular walking we get lot of benefits like.

  • possibly we can manage our body weight.

  • Possible to improve muscle power

  • Possible to strengthen our immune system.

  • Also loss to control our stress and tensions.

So do regular exercises and live happily.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/07/2022
5375
Walking
Height
65 cm
Weight
62 kg
Body Fat
30 %
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 27.0875 AFIT tokens for your effort in reaching 5375 activity, as well as your user rank and report quality!
You also received a 0.84% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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