Lluvia, pino y rana 💙 [ESP - ENG]



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Entrenamiento en Casa💙
Home Training💙

¡Hola Hive Calisthenics! 🤸‍♂️

Hoy me desperté en un día nublado y algo flojo, después de haber dormido más de lo habitual en la mañana. A pesar del inicio tardío, preparé el almuerzo y completé algunos pendientes del trabajo. A las 5:30 pm, con la energía renovada, comencé a alistarme para nuestro entrenamiento en la plaza. Sin embargo, el clima tenía otros planes y nos sorprendió con una lluvia repentina. 🌧️

Pero como bien saben, ni la lluvia puede detenernos. Mi novio y yo convertimos nuestro hogar en nuestro propio gimnasio improvisado. Mantuvimos la concentración y no permitimos que el cambio de planes afectara nuestros objetivos. Hoy fue un día de estiramiento total, donde pude practicar mi pino y mi rana, sintiendo cada músculo y articulación agradecer el movimiento.

Aunque el día comenzó lento y con un cambio inesperado, terminó siendo sumamente agradable y productivo. Cada día es una oportunidad para superarnos, y hoy fue un claro ejemplo de ello. ¡Sigamos adelante, sin importar el clima!

Con cariño y determinación,
Lauren 💪

CLICK HERE FOR ENGLISH VERSION 👇

Hello Hive Calisthenics community! 🤸‍♂️

Today I woke up to a cloudy and somewhat sluggish day, having slept more than usual in the morning. Despite the late start, I prepared lunch and completed some pending work tasks. At 5:30 pm, with renewed energy, I began to get ready for our training in the square. However, the weather had other plans and surprised us with a sudden rain. 🌧️

But as you well know, not even the rain can stop us. My boyfriend and I turned our home into our own makeshift gym. We kept our focus and didn't let the change of plans affect our goals. Today was a day of full-body stretching, where I practiced my handstand and frogstand, feeling every muscle and joint appreciate the movement.

Although the day started slow and with an unexpected change, it ended up being extremely pleasant and productive. Every day is an opportunity to surpass ourselves, and today was a clear example of that. Let's keep moving forward, regardless of the weather!

Hello Hive Calisthenics community! 🤸‍♂️

Today I woke up to a cloudy and somewhat sluggish day, having slept more than usual in the morning. Despite the late start, I prepared lunch and completed some pending work tasks. At 5:30 pm, with renewed energy, I began to get ready for our training in the square. However, the weather had other plans and surprised us with a sudden rain. 🌧️

But as you well know, not even the rain can stop us. My boyfriend and I turned our home into our own makeshift gym. We kept our focus and didn't let the change of plans affect our goals. Today was a day of full-body stretching, where I practiced my handstand and frog pose, feeling every muscle and joint appreciate the movement.

Although the day started slow and with an unexpected change, it ended up being extremely pleasant and productive. Every day is an opportunity to surpass ourselves, and today was a clear example of that. Let's keep moving forward, regardless of the weather!

With love and determination, Lauren


🌻 CRÉDITOS: 🌻
🌻 CREDITS: 🌻
Dispositivo:
Device:
Tecno Spark 10 pro
Tecno Spark 10 pro
Con ayuda de:
With help:
❤️ @luisarrazola ❤️
❤️ @luisarrazola ❤️
Herramientas de edición y Producción:
Editing and Production Tools:
Traductor: DeepL
Translator: DeepL
Editor de videos: CapCut
Video editor: CapCut
Creación de miniatura: Canva
Thumbnail creation: Canva

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Un buen entrenamiento, eso es seguro, siempre prefiero salir a la plaza pero entrenar en casa de vez en cuando no esta nada mal.

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Todo está bien siempre y cuando allá compañía y determinación 💗☺️

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Hi @laumil, we understand that quality is subjective. But anyway I recommend you to place the pictures in a single aspect ratio, preferably 16:9 (horizontal), as in the third picture is great. 🙌😎

Sincerely, Juan Valecillos. Hive Calisthenics Moderator Team.

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Excelente entrenamiento 💪🏽
Saludos.
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Lo mejor de la calistenia es que puede realizarse en cualquier lugar y momento, ma lluvia no nos detiene 💪🏻🔥

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Estamos muy alegres de que estes aquí con nosotros. Sigue compartiendo tu progreso con nosotros. ❤️‍🔥

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Gracias💗 seguiré compartiendo mis experiencias por aquí

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