My Actifit Report Card: March 10 2025

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Today was a good day for activity, the campus is on spring break, but i still had to be there. I didn't get as much walking due to faculty and students not being there, but some good walking to some meetings.

However, when I got home, after eating some food, I made it to the weightroom. Started with some back sqauts, I lifted my weight which is always nice. Then we had some curls and close grip bench, followed by burpees and hammer curls. Finished up with some bench dips and flutter kicks.

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/03/2025
13729
Daily Activity, Moving Around Office, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 453.275 AFIT tokens for your effort in reaching 13729 activity, as well as your user rank and report quality!
You also received a 1.97% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
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