My Actifit Report Card: March 4 2025

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Today was not too bad, I couldn't drive to the office due to blowing snow whiteouts, not a fun situation.

I did get some walking and stretching in between meetings and being productive. For my lunch break, I went out and shoveled, a nice wet snow, so no fun.

I did make it to the weightroom, though. The deadlifts were killer, no pun intended. A couple of different curls were in there, plus, we had a couple of single leg glute bridges, follow that up with a Romanian deadlift to row, then finish up with the classic sit up.

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/03/2025
10266
Daily Activity, House Chores, Shoveling, Stretching, Walking, Weight Lifting

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