My Actifit Report Card: January 29 2025

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Today was the celebration of the Lunar New Year, it is now the year of the snake! So, needless to say, there was a lot of cooking today, which is a good thing, then eating lots of food.

I also got a good amount of walking in while I was on the phone, about a mile worth of pacing...

Then we made it to the weightroom. Started with some deadlifts, had couple of different incline curls, finished with some superman's. The rough one was the box jumps, I will feel them tomorrow.

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/01/2025
9883
Daily Activity, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 489 AFIT tokens for your effort in reaching 9883 activity, as well as your user rank and report quality!
You also received a 2.16% upvote via @actifit account.

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