My Actifit Report Card: January 27 2025

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Today was not too bad of a day, well after work. During work I had like six hours of meetings, that are never fun!

I did get to walk around campus, which was nice, just not a lot, but when I got home, I did get some cleaning done. Then, made it to the weightroom.

Deep squats started it off, then, not too bad of a workout, a couple different teicep exercises, so bicycle crunches, some pull-ups. The worst one, jumping alternating lunges, it just made everything hurt!

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/01/2025
10565
Daily Activity, House Chores, Moving Around Office, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 525.995 AFIT tokens for your effort in reaching 10565 activity, as well as your user rank and report quality!
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