My Actifit Report Card: December 19 2024

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Today was a busy day, it was my last day on campus for the year! Yeah, it sounds crazy when you put it that way, but it is true.

Then when I got home, did some shopping for some cooking for the family, followed by hitting the weight room.

A lot more shoulders again, adding in some tricep exercises as well. The front squats were the worst part of the workout though, it was just bad this time around, I dont know what it was.

After that, made it back home and put together two apple pies for the next couple of days.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/12/2024
12655
Daily Activity, House Chores, Moving Around Office, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

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