My Actifit Report Card: December 13 2024

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I am glad that I made the ten thousand activity for the day, didn't know if i would make it with spending over four hours in the car today.

Had a meeting in a satellite campus with a school district that went quite well, and had some good ideas for items moving forward while touring a couple different buildings.

Most of my activity came from the weight room. Leg day, deadlift to calf raises, single leg kickbacks, sumo squats and lunges. Finished with some Russian twists.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/12/2024
10218
Daily Activity, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 430.89 AFIT tokens for your effort in reaching 10218 activity, as well as your user rank and report quality!
You also received a 26.59% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

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