My Actifit Report Card: December 9 2024
Today was a busy day, not the work aspect, that was floating from meeting to meeting until I had two hours left of the day.
However, when I got home, I helped some to finish dinner and then the real activity began, I am not mentioning the shovelling that I had to do to park...
Anyway, hitting the weight room was nice. A couple of different sets of curls, began with the bench press, some leg press action along with some sumo squats and flutter kicks. A nice way to begin the week.
Keep on moving,
Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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