My Actifit Report Card: November 27 2024

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Today was a busy day for having a work from home day. There was a lot of walking and then the president closed the campus early. So, it got to shoveling... the reason I was working from home, no fun.

Then, i was able to get a nice workout in the weight room in, lots of shoulders and the back leg chain. So, presses and then Romanian deadlifts in a couple of different variations.

Then baking some pies and getting other things ready for the holiday tomorrow.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/11/2024
12033
Daily Activity, House Chores, Shoveling, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

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