My Actifit Report Card: November 20 2024

Today was fun on campus, we had our Thanksgiving potluck since many people will be gone next week, and it is a short week as well.

Then I got to walking around a lot, visiting people, stretching between meetings. My hamstrings and triceps are still really sore from Monday's workout.

Then, getting home, I started and helped my daughter with school assignments while pacing back and forth, so a good amount of walking.

Other than that, I'm just tired from the week.

Keep on moving, my friends,

Dr. Kqaos

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Moving Around Office, Stretching, Walking