My Actifit Report Card: November 18 2024

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Today was a good day, busy but good. It started out in the kitchen, making a nice roast brisket stew that would sit in the oven all day, followed by cleaning the kitchen and doing other cleaning around the house.

In the meantime, I also chipped away at the pile of ice in the driveway, so I made sure to get that shoveling in!

After that, I got to hit the weight room, lots of chest and shoulders today, i had trouble doing one pushup at the end after benches and shoulder presses.

Not a bad day off, keep on moving,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/11/2024
10574
Daily Activity, House Chores, Shoveling, Stretching, Walking, Weight Lifting

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