My Actifit Report Card: November 15 2024

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Today was a weird day. It was going by really slow, I walked around campus a few times. Then two o'clock hit, and the time just started to fly by going between interviews and meetings.

Then, after making it home and having dinner with the family, i made it to the weight room. This is where most of my activity came from.

It started with some curls along with a couple of different hip bridges, then more curls, followed by a couple of different rows and finishing with some vertical knee raises.

Keep on moving,

Dr. Kqaos


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/11/2024
13016
Daily Activity, Moving Around Office, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

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