My Actifit Report Card: November 12 2024

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Today was a slower day due to lots of meetings, which is not always fun, but at least I did get to walk around campus a few times.

Back is better than I thought,but not as good as I would like, so i did do some stretching. It is still on the puffy side, so it's not a positive thing, need some ice.

I also did get some cleaning and dishes done for the housework components followed by setting up for tomorrow, where I am at a data summit, so more walking in my future.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/11/2024
10024
Daily Activity, House Chores, Moving Around Office, Stretching, Walking

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