My Actifit Report Card: June 13 2023
Today was busier than I thought! I think it was cooking on the grill while checking things on the computer, so lots of walking and stairs.
Most of my activity was me putting on a weighted vest and walking two in half miles on the treadmill.
Keeping up after that, is good stuff, just keep moving and I hope the weight from the trip cones off!
Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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