My Actifit Report Card: May 22 2023
Today was a really busy day, back to the doctor's appointment along with cleaning the spouse's car, which took over two in a half hours!
Then it was time to be back in the weightroom, decent workout, the lunges sucked, but that is too be expected, but the tricep exercises felt great! Capped that off with a cool down walk of about 15 minutes.
Just keep on moving, tomorrow might not be a ton due to lots of time in the car,
Dr. Kqaoa
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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