My Actifit Report Card: May 8 2023
Today was a very busy day, I did pace while I was on the phone, ended up about 3 miles of walking, so yeah, a lot of pacing.
Then it was back in the weightroom, set a personal best on deadlift with 8 reps at 270 pounds. That wore me out for the rest of the workout.
Keep on pushing those limits,
Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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