My Actifit Report Card: October 5 2024
Hey guys!
Went to gym and did some intense exercises today. Did Back and Triceps exercise today - Lat pull down, Reverse lat pull down, T Bar, Single arm dumbbell overhead extension, Dumbbell skull crushers, Triceps rope push down, dumbbell kickbacks, Triceps situps of 3 sets each.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.8 cm | Weight75.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 225.8778 AFIT tokens for your effort in reaching 7108 activity, as well as your user rank and report quality!
You also received a 26.31% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: