My Actifit Report Card: November 29 2024

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Hello everyone, I share with you the activity report of yesterday November 29th.

Early in the morning I was doing my own home activities, I prepared breakfast for the whole family and we had breakfast together, I had to start early because at mid-morning I had to get ready for work since a colleague paid me to cover her shift, and the truth of the matter is that you have to work, money does not fall from the sky.

At noon I went to work with all the attitude of a good Friday and the attitude paid off, as there was very little work, in the evening I went home for dinner with the family, then my husband and I went for a walk to a shopping mall, the truth is that it did not take long, When I got home I decided to exercise for a while, in the house I have a small space that even though it is not a gym, with some weights that belong to my husband, my resistance bands and a basketball you can do many things, here I say goodbye until next time, greetings.

Translated with DeepL.com


Hola a todos, les comparto el reporte de actividad del día de ayer 29 de noviembre.

Temprano por la mañana estuve realizando actividades propias de mi hogar, preparé el desayuno para toda la familia y desayunamos juntos, tenía que comenzar temprano ya que a media mañana me debía preparar para trabajar ya que una compañera me pagó por cubrir su turno, y la verdad de las cosas hay que trabajar, el dinero no cae del cielo.
Al medio día me fui a trabajar con toda la actitud de un buen viernes y la actitud rindió frutos, ya que hubo muy poco trabajo, por la noche me dirigí a la casa para cenar en familia, posteriormente mi esposo y yo salimos a dar un paseo a una plaza comercial, la verdad no tardamos mucho, al llegar a la casa me dispuse a hacer un rato de ejercicio, en la casa tengo un pequeño espacio que aún que no es un gimnasio, con unas pesas que son de mi esposo, mis bandas de resistencia y un balón de basket se puede hacer muchas cosas, aquí me despido hasta la próxima, saludos.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/11/2024
8510
Daily Activity, Gym, Moving Around Office, Walking



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4 comments
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Sounds like a good day my friend!😄 You had a good @actifit workout, you were busy, and then you got to spend some time at the shopping mall with your husband!👍😄

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That's right, even though I was very busy, I took time to go out, it's not just about working, you also have to enjoy it, greetings.

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Absolutely spot on my friend!!!👍😇😀

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.5526 AFIT tokens for your effort in reaching 8510 activity, as well as your user rank and report quality!
You also received a 1.05% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Boosts increased your AFIT earnings by 20.0001 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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