My Actifit Report Card: November 27 2024
Hello everyone, here is my activity report for November 27th.
I finally managed to shake off my laziness and got up early, I made breakfast for my son, I took off my pajamas and put on sports clothes, as it was my first day I went for a walk to the park where I used to go, I did 5 laps and on the court I got ready to exercise, sit-ups, planks and stretching, After a few sets I finished and returned to the house, we had breakfast and I started to arrange the house to make room for the Christmas tree, in the evening I got ready to go to work, between all these activities I made almost 14k steps, it was a pretty busy day, so far I say goodbye, greetings.
Translated with DeepL.com
Hola a todos, les comparto mi reporte de actividad del 27 de noviembre.
Por fin logré sacudirme la pereza y me levanté temprano, le preparé el desayuno a mi hijo, me quité la pijama y me puse ropa deportiva, como era mi primer día salí a caminar al parque al que acostumbraba ir, le di 5 vueltas y en la cancha me dispuse a hacer ejercicio, abdominales, planchas y estiramos, después de algunas series termine y regrese a la casa, desayunamos y me puse a acomodar la casa para hacer espacio para el árbol de navidad, por la tarde noche me preparé para ir a trabajar, entre todas estas actividades realice casi 14k pasos, fue un día bastante movido, hasta aquí me despido, saludos.
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