My Actifit Report Card: December 28 2021

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Good health to all my friends.
I wish you good health. Hello everyone.

Today, I have a lot of work to do. There is not much free time. But I tried to get one post. My friend said he could not post yesterday. I think my friend will post today.

This evening we had a physical activity with him. The weather is very cold. He too returned his home in the evening. Doing aerobic exercise can earn a lot of points.

In the morning, I spread out the sand I bought yesterday. My arms hurt a lot. I'm tired too.

This is a log of my this day activities.
The photos were taken at the shop where I bought the sand yesterday.

Thank you so much for reading my post.

Author=@kokyi
Photo=@kokkyi

သူငယ်ချင်းများအားလုံး ကျန်းမာချမ်းသာကြပါစေ။
ကျန်းမာပါစေလို့ ဆုတောင်းပါတယ်။ အားလုံးမင်္ဂလာပါ။

ဒီနေ့တော့ လုပ်စရာတွေ အများကြီးရှိသေးတယ်။ အားလပ်ချိန်က သိပ်မရှိပါဘူး။ ဒါပေမယ့် ပို့စ်တစ်ခုရဖို့ ကြိုးစားခဲ့တယ်။ မနေ့က သူငယ်ချင်းက မတင်နိုင်ဘူးတဲ့။ သူငယ်ချင်းက ဒီနေ့ တင်ပေးမယ်ထင်တယ်။

ဒီညနေမှာ သူနဲ့အတူ ကိုယ်လက်လှုပ်ရှားမှုလုပ်တယ်။ ရာသီဥတုက အရမ်းအေးတယ်။ ညနေစောင်းမှ အိမ်ကိုပြန်တယ်။ အေရိုးဗစ်လေ့ကျင့်ခန်းလုပ်ခြင်းက အမှတ်တွေအများကြီးရနိုင်ပါတယ်။

မနက်မိုးလင်းတော့ မနေ့ကဝယ်ထားတဲ့ သဲတွေကို ဖြန့်လိုက်တယ်။ လက်တွေ တော်တော်နာတယ်။ ငါလည်းပင်ပန်းတယ်။

ဒါက ကျွန်တော့်ရဲ့ ဒီနေ့ လှုပ်ရှားမှုမှတ်တမ်းပါ။

မနေ့က သဲဝယ်တဲ့ဆိုင်မှာ ရိုက်ထားတဲ့ ဓာတ်ပုံတွေပါ။

ကျွန်တော့ပို့စ်ကိုဖတ်ပေးလို့ ကျေးဇူးအများကြီးတင်ပါတယ်။

Author=@kokyi
Photo=@kokkyi

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/12/2021
10163
Aerobics, Daily Activity, House Chores

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8 comments
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Congratulations @kokyi! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 700 upvotes.
Your next target is to reach 800 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

Christmas Challenge - 1000 Hive Power Delegation Winner
Support the HiveBuzz project. Vote for our proposal!
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This is our official guide, We Are Alive Tribe - The Guide

  • The 4 points of the #IAmAliveChallenge, all points are mandatory, and it's one post daily plus share your Proof Of Life, and this challenge is about finding hope of a better tomorrow despite the troubles in the world, and sharing your gratitude for being alive.


Made in Canva

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လှလိုက်တဲသစ်ခွလေးတွေ

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ဟုပ်တယ် တအားလှတတယ်

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Congrats on providing Proof of Activity via your Actifit report!

***You received a special 20% vote for being a verified newbie! Newbie rewards apply to new verified actifit users on discord, and are given daily to 5 newbies for up to 60 days from the date of your verification ***
You have been rewarded 56.835 AFIT tokens for your effort in reaching 10163 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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