My Actifit Report Card: February 16 2025
Hola amigos de SWC,
Ayer salí a caminar junto a mi esposa e hijo para ir al parque y entrenar un poco. Decidimos llevar al bebé en su triciclo, lo que hizo que el paseo fuera aún más divertido. Aprovechamos para entrenar un poco de calistenia y disfrutar del aire libre. Durante nuestro recorrido, charlamos de nuestras cosas y aprovechamos para pasar un rato agradable en familia.
Mientras caminábamos por las calles del antiguo aeropuerto, me dediqué a capturar varias imágenes de las flores 💐 que encontramos por el camino. La naturaleza nos regaló un hermoso paisaje lleno de colores y fragancias que hicieron de nuestra caminata una experiencia muy especial.
Fue una gran caminata en familia, llena de momentos especiales y oportunidades para fortalecer nuestros lazos. Además de ejercitarnos y disfrutar de la compañía mutua, aprovechamos para desconectar del estrés diario y recargar energías.
No hay nada como pasar tiempo de calidad con los seres queridos y disfrutar de la belleza del entorno. Estas actividades nos ayudan a mantenernos activos y a valorar cada momento juntos.
Somos SWC, ¡nos vemos en el próximo post!
Yesterday I went for a walk with my wife and son to go to the park and train a little. We decided to take the baby on his tricycle, which made the ride even more fun. We took the opportunity to train some calisthenics and enjoy the outdoors. During our tour, we chatted about our things and took the opportunity to spend some quality time with the family.
As we walked through the streets of the old airport, I dedicated myself to capturing several images of the flowers 💐 that we found along the way. Nature gave us a beautiful landscape full of colors and fragrances that made our walk a very special experience.
It was a great family hike, full of special moments and opportunities to strengthen our bonds. In addition to exercising and enjoying each other's company, we take the opportunity to disconnect from daily stress and recharge our batteries.
There is nothing like spending quality time with loved ones and enjoying the beauty of your surroundings. These activities help us stay active and value every moment together.
We are SWC, see you in the next post!
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Height1.90 cm |  | Weight85 kg |  | Body Fat12 % |  |
Waist69 cm |  | Thighs45 cm |  | Chest69 cm |  |
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