My Actifit Report Card: February 10 2025
Hola amigos de la comunidad de Actifit,
Hoy les traigo mi actividad diaria. Desde bien temprano, me levanté junto a mi esposa para llevar al bebé a la escuela. Luego de dejarlo en la escuela, fuimos al parque de entrenamiento para que mi esposa pudiera entrenar sus básicos de calistenia. Yo la ayudé, pero no entrené, ya que tenía planeado entrenar en la tarde.
Después del entrenamiento de mi esposa, salimos a hacer unas compras y aproveché el día al máximo. Ya en la tarde, pude entrenar sin problemas mi rutina de front lever. Me sentí muy bien al poder completar mi entrenamiento y avanzar en mis objetivos de fitness.
Una vez terminado mi entrenamiento, salí a pasear un rato con el bebé en su triciclo. Disfrutamos mucho de este tiempo juntos al aire libre, aprovechando el buen clima y la tranquilidad del parque. Ver al bebé disfrutar y reír mientras paseaba en su triciclo fue la mejor parte del día.
Fue un día muy productivo y satisfactorio, combinando el tiempo en familia con las actividades físicas. Espero que les haya gustado este pequeño relato de mi día. ¡Nos vemos en el próximo post!
Today I bring you my daily activity. Very early, I got up with my wife to take the baby to school. After dropping him off at school, we went to the training park so my wife could train her calisthenics basics. I helped her, but I didn't train, since I had planned to train in the afternoon.
After my wife's workout, we went out to do some shopping and I made the most of the day. In the afternoon, I was able to train my front Lever routine without problems. It felt great to be able to complete my training and make progress on my fitness goals.
Once I finished my training, I went out for a walk with the baby on his tricycle. We really enjoyed this time together outdoors, taking advantage of the good weather and the tranquility of the park. Watching the baby enjoy and laugh while riding his tricycle was the best part of the day.
It was a very productive and satisfying day, combining family time with physical activities. I hope you liked this little story of my day. See you in the next post!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.90 cm | ![]() | Weight85 kg | ![]() | Body Fat14 % | ![]() |
Waist96 cm | ![]() | Thighs45 cm | ![]() | Chest106 cm | ![]() |
Buen post bro 💪🏽
Gracias
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