My Actifit Report Card: October 23 2024
Después de la caminata, me dirigí a mis clases. Lamentablemente, comí algo que me cayó muy mal y me provocó vómitos y dolor de cabeza 🤯. Esto me dejó inactivo durante la tarde de ayer, y no pude entrenar como tenía planeado. Afortunadamente, hoy me siento mucho mejor, gracias a Dios.
Quería compartir con ustedes cómo fue mi día de ayer, a pesar de los contratiempos. Espero que todos tengan un día maravilloso y lleno de energía. ¡Feliz día a todos!
After the walk, I headed to my classes. Unfortunately, I ate something that was very bad for me and caused me to vomit and have a headache 🤯. This left me inactive during yesterday afternoon, and I was not able to train as I had planned. Fortunately, today I feel much better, thank God.
I wanted to share with you what my day was like yesterday, despite the setbacks. I hope everyone has a wonderful and energetic day. Happy day everyone!
INSTAGRAM |
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.90 cm | Weight85 kg | Body Fat12 % | |||
Waist69 cm | Thighs45 cm | Chest106 cm |
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