My Actifit Report Card: October 9 2024#-swc

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Saludos amigos de hiveswc,Hola amigos de Actifit!

Hoy quiero compartir con ustedes una experiencia increíble que tuve durante un entrenamiento de calistenia con mis amigos. Nos reunimos en el parque, como solemos hacer, para practicar y mejorar nuestras habilidades en el freestyle. Cada sesión es una oportunidad para superarnos y aprender algo nuevo.

Lo que más me gusta de estos entrenamientos es el ambiente de camaradería y apoyo mutuo. Todos damos lo mejor de nosotros mismos, no solo para mejorar nuestras propias habilidades, sino también para motivar y apoyar a los demás. Es inspirador ver cómo cada uno de nosotros se esfuerza por alcanzar sus metas, y cómo celebramos juntos cada pequeño logro.

Durante la sesión de hoy, trabajamos en varios movimientos, desde los más básicos hasta los más avanzados. Practicamos el front lever, la plancha y otros movimientos estáticos que requieren mucha fuerza y control. Aunque algunos de estos movimientos son realmente desafiantes, la energía y el entusiasmo del grupo hacen que todo sea más llevadero.

Además, siempre encontramos tiempo para compartir consejos y técnicas. Si alguien tiene dificultades con un movimiento, los demás estamos ahí para ofrecer sugerencias y apoyo. Esta actitud de colaboración es lo que hace que nuestros entrenamientos sean tan especiales y efectivos.

En resumen, cada entrenamiento de calistenia con mis amigos es una experiencia enriquecedora y motivadora. Nos esforzamos, nos apoyamos y, sobre todo, nos divertimos mucho. Espero que esta pequeña historia les inspire a seguir entrenando y a encontrar su propia comunidad de apoyo.

¡Hasta la próxima, amigos de Actifit! ¡Sigan entrenando y superándose cada día!

Greetings friends of the community swc,Hello Actifit friends!

Today I want to share with you an incredible experience I had during a calisthenics workout with my friends. We met at the park, as we usually do, to practice and improve our freestyle skills. Each session is an opportunity to improve ourselves and learn something new.

What I like most about these trainings is the atmosphere of camaraderie and mutual support. We all give our best, not only to improve our own skills, but also to motivate and support others. It is inspiring to see how each of us strives to achieve our goals, and how we celebrate each small achievement together.

During today's session, we worked on various movements, from the most basic to the most advanced. We practice the front lever, the plank and other static movements that require a lot of strength and control. Although some of these movements are really challenging, the energy and enthusiasm of the group makes everything more bearable.
Plus, we always find time to share tips and techniques. If someone is struggling with a movement, the rest of us are there to offer suggestions and support. This collaborative attitude is what makes our workouts so special and effective.

In short, every calisthenics workout with my friends is an enriching and motivating experience. We work hard, we support each other and, above all, we have a lot of fun. I hope this little story inspires you to continue training and find your own community of support.

Until next time, Actifit friends! Keep training and improving yourself every day!


Créditos
Credits
Cámara
Camera
@kley-sw
@kley-sw
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL
Dispositivos: SPARK 10 Pro
Devices: SPARK 10 Pro

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Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!

¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/10/2024
5368
Calisthenics, Street Workout
Height
1.90 cm
Weight
85 kg
Body Fat
12 %
Waist
69 cm
Thighs
45 cm
Chest
106 cm





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