My Actifit Report Card: October 22 2024

If you do not see a human being, love a plant, nurture it, protect it from winds, protect it from storms, protect it from animals and birds, protect it from hot sun, protect it from heavy rains. Take it, nurture it. If someone else eats the fruit, then there is no need to worry. If nothing else, this tree will give a traveler two hours of shade. If nothing else, its wood will serve a poor person to spend the winter. Your hard work will not be in vain. You will find justification and reward for living

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Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm