My Actifit Report Card: October 19 2024

Those who seek peace in happiness are misguided. Light comes to us in sorrow. Pain polishes us. Take care of sorrow by holding it close to your chest. The water of knowledge will spring from your chest.
Light will come in your soul and the attachment of self will be washed away.
If every trial brings you closer to Allah then understand that Allah has opened your chest for guidance.
Alhamdulillah
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cricket, Crossfit, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 58 %
Waist cm		Thighs cm		Chest 38 cm