My Actifit Report Card: February 23 2025 - Locket Love by The Hawkbirds and Ramones

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Family is so important. It's great when a family finds an activity that they all love to do. For The Hawkbirds, their activity is playing as a rock band!

Mom is on lead guitar and backing vocals. Dad is smashing the drums. Sunflower is up front on lead vocals and bass. She looks a little shy but I've been watching this family band on YouTube for a while and I see her gaining confidence. The family that plays together stays together!

In this video The Hawkbirds are covering one of their (and my) favorite bands, The Ramones. They were 70s Punk originators from New York City. The songs are short and fast. Simple to play with simple lyrics. The only challenge is playing at the speed of Punk.

The Hawkbirds put this out 11 days ago for Valentine's Day. It has 3.6K views so far. Let's rock with the family!

The Original Locket Love

And now let's go way back to 1977 and hear The Ramones do the original Locket Love from their third album, Rocket to Russia.

Hey Ho, Let's Goooo!

My Activity

today was the usual. Moving around the house to keep the blood and lymph moving. At night I put on the ski jacket and took a pretty good walk. 8K steps is not bad, for me anyway. It is about average.

I hope you had a nice weekend.

Have a Happy Monday! ❤️❤️❤️


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/02/2025
8095
Daily Activity, Stair Climbing, Walking

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6 comments
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Indeed, an activity all togheter for a family is something great, that was a good idea

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That was really a whole lot of activity you were able to get

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.39 AFIT tokens for your effort in reaching 8095 activity, as well as your user rank and report quality!
You also received a 25.19% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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    Mhmm ! A family band, reminds me of the Jackson Five . It is so lovely to see a family bond in this type of way especially through the art of music. The Hawkbirds are certainly up to something, more power to their elbow.

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    A family that makes music will surely be a happy family
    This is so cute to watch

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    Hawkbirds.. what a cool name! and they ROCK!! 😎🤘

    and u sure are a walker.. :)

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