My Actifit Report Card: July 14 2024 - 2 Foods Increase Cancer
YouTube sent me a video today about Health. Specifically about 2 things not to consume because they increase your chances of getting various forms of cancer.
This is an 8 minute video from 4 weeks ago and it has 190K views which is a lot! The channel is Dr Amy - Cancer Expert & Cancer Survivor. I don't know anything about her but she does have 133K subscribers.
Watch the 8 minute video. But I'll give you the 2 things not to consume. First is processed meats like lunch meat or hot dogs or bacon or jerky. The second is alcohol. Doctor Amy say each raises your chance of getting cancer and should be mostly avoided.
My Activity
today was not that much. I was resting and watching some news and some videos. I did go out at night for my daily walk and I did enjoy seeing the more than half moon. I walked a shorter route because it was over 80 degrees Fahrenheit out there. There was no rain but it was humid and uncomfortable.
I hope you had a good weekend. Have a nice Monday! :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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The things we consume usually have effects on us and that’s why so many people tend to have cancer
This video is really helpful
It’s nice
Processed meats and alcohol can be tough to avoid for many, but it’s good to be aware of their risks.
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And that is why it is recommended that we should watch after the things we eat
ahhhh man.. i was gonna have some bacon wrapped spam chunks for lunch.. guess not now.. :(
We really need to pay a very careful attention to what we eat because of our food
Taking care of our health is crucial, and it's helpful to know what to avoid. Sounds like you had a relaxing day despite the heat, enjoy your nightly walks and stay cool!