My Actifit Report Card: October 14 2022 - Twist Like A Chipmunk

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(Edited)

Come on Simon! Do the Alvin Twist!

Here's a cool oldie to exercise to, especially if you're doing it along with little kids. It's fast and funny. The guitar break in the middle is a total killer. Guaranteed to up your actifit number!

Here we go now! Listen to the beat.
Once you got it, start to move your feet.
You gotta move your back, you gotta move your knee.
Come on relax, do the twist with me!
Everybody, do the Alvin Twist!
Let's Gooooooo!

My activity was cycling first. Then some weightlifting. Later food shopping followed by more weightlifting. Then I did my night time walk. Finally I did 26 pushups.

Wishing you a wonderful weekend! ❤👍❤


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/10/2022
8032
Cycling, Daily Activity, Walking, Weight Lifting



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8 comments
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It's the weekend and hope you are having a nice time but on the fitness side you are doing very good sir. 8032 is very good score

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thank you so much for sharing the report, have a nice day and have a great weekend

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My first time of hearing of the Alvin twist. Certainly an oldie !

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😁😊😎🤙 GO ALVIN! never heard that one! yea, very dancy!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 64.1075 AFIT tokens for your effort in reaching 8032 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Undoubtedly cycling, push ups and weight lifting great activity to keep us active and healthy. You also can include food menu that you bought. Hope you are having an awesome weekend over there. Hope you found something interesting like WV. Stay blessed and healthy 💖💗💝

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