My Actifit Report Card: December 1 2024

My daily physical activities consist of taking my dog for a walk around the neighborhood, tidying up the house, and maintaining cleanliness by sweeping and mopping the floors. I also vacuum the carpets to ensure a tidy living space.

1. I enjoy riding my ebike to the park trail loop, which adds a fun element to my exercise routine. This ride not only provides a good workout but also allows me to enjoy the outdoors.

2. In the evening, I prepare a protein shake and engage in a workout session before heading to bed, rounding out my day with a focus on fitness and health.
   This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
   
   
   

   
   01/12/2024
   
   4635
   

   Cycling, Daily Activity