Meu Cartão de Relatório de Actifit: abril 19 2023
Mais um dia de caminhada! Dessa vez, em meu lugar habitual que é na Orla Lagunar da cidade que hoje eu moro (Maceió - Alagoas).
Segundo o Strava (que é o app que uso para monitorar minhas atividades físicas), hoje eu percorri caminhando 6km, em um tempo de 49 minutos. Excelente resultado!
A caminhada têm me ajudado bastante a manter a minha saúde cardiovascular e estou muito feliz de estar me sentindo ativo e disposto a cada dia. 🙏🏾✌️
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