Hello Hive and SWC hivers, in this post I bring you some shots from my last training, where I focused on recovering my gienger and improving my combinations, I started throwing 360 to 540 and it felt quite heavy. and improve my combinations, I started throwing 360 to 540 and I felt quite heavy, but I kept on giving it and I started to tackle it a little further, then I threw several double 540 and I tried to combine it with 360 to 540 but I still can't get it, then I don't know why, I felt like trying the gienger, trick which I had lost, in the first attempt I touched the bar, I noticed that I wasn't cadereando, so I did it several times with little impulse and I started to see the bar, I missed it twice and in the end I managed to catch it, and then I also did a 360 at 540 which was the best one I did that day, then I threw several more gienger while I was training with the guys and it was a good training, the guys practiced several tricks, I helped @leoo-sw a little bit to understand the tornado technique since he already mastered the 360 and wants to do new tricks, I hope you like the shots !