Entrenando con pocas horas de sueño [ESP - ENG]
Entrenando con pocas horas sueño
¡Hola amigos de Hive y atletas de SWC! Hoy les compartiré un video que grabé y edité sobre mi ultimo entrenamiento.
Hello Hive friends and SWC athletes! Today I'll share with you a video I shot and edited of my last training.
Hola mi gente, este es un video corto que me gustó bastante como quedó, estaba un poco o bueno, bastante pesado, ya que dormí muy poco, al rededor de 3 horas, sentía el cuerpo un poco cansado pero tenia ganas de entrenar asi que me puse a hacer free antes de hacer mi rutina de plancha y al mismo tiempo que hacia la rutina segui lanzando trucos, espero les guste como quedo el video !
Hello my people, this is a short video that I quite liked how it turned out, I was a little or well, quite heavy, since I slept very little, about 3 hours, I felt the body a little tired but I wanted to train so I started to do free before doing my plank routine and while doing the routine I kept throwing tricks, I hope you like how the video looked like !
Muchas gracias por ver y dedicar su tiempo a mi blog, seguiré mejorando y aportando contenido de calidad !
Thank you very much for watching and dedicating your time to my blog, I will continue to improve and provide quality content !
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Saludos @josef-999
Greetings @josef-999
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