My Actifit Report Card: December 12 2024

Me desperté bastante tarde ya que la noche anterior me habia dormido bastante tarde tambien. Me desperté estirando un poco y meditando para tener la mente despejada ya que me sentia un poco nublado mentalmente, como a la hora y media de haberme despertado @chiqui-sw me envió para que lo acompañara al centro a comprarse algo y le dije que si de una, para aprovechar y ver el precio de varias cosas que tengo que comprar y tambien para salir un rato en la bici y caminar. Estuvimos casi dos horas y medias en el centro y volvimos a mi casa a hablar un rato y comernos algo. Se fue como a las 5;30pm y aproveche para vestirme e ir a la cancha de barrio obrero a lanzar un rato y jugar basket un poco.

I woke up quite late since the night before I had slept quite late too. I woke up stretching a little and meditating to have a clear mind since I felt a little mentally cloudy, about an hour and a half after waking up @chiqui-sw sent me to accompany him to the center to buy something and I said yes, to take advantage and see the price of several things I have to buy and also to go out for a while on the bike and walk. We spent almost two and a half hours in the center and went back to my house to talk for a while and have something to eat. He left at about 5:30pm and I took the opportunity to get dressed and go to the working class neighborhood court to play basketball for a while.

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Jugue un rato más o menos largo con uno de mis amigos y algunas personas que estaban en la cancha y fui al club italo con ese amigo para jugar 2 contra 2 con otros amigos que estaban alla, tenia el telefono descargado asi que no tome muchas fotos pero estuvimos jugando como una hora y media para terminar y acompañar al pana a la mitad de camino a su casa y comprar la cena de mi casa. Fue un día bastante activo aunque no tan productivo, hice bastantes pasos y kilometros en bici lo cual si lo veo como algo bastante bueno. Gracias por leer !

I played for a while more or less long with one of my friends and some people who were on the court and went to the club italo with that friend to play 2 against 2 with other friends who were there, I had the phone downloaded so I did not take many pictures but we were playing about an hour and a half to finish and accompany the pana halfway home and buy dinner at my house. It was a pretty active day although not so productive, I did a lot of steps and kilometers on the bike which I see as something pretty good. Thanks for reading !

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Muchas gracias por leer, Hasta la proxima !!

Thank you very much for reading, see you next time!

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Producción y Edición	Edition and Production
@josef-999	@josef-999
Camara	Camera
@josef-999	@josef-999

-_{Datos de edición}-

_{Dispositivo: Xiaomi Note 10 5g
Banner: Photoshop
Traductor: DeepL
Logos: @hiveio, @actifit
Separadores PNG: @josef-999}

-_{Edition data}-

_{Device: Xiaomi Note 10 5g
Banner: Photoshop
Translator: DeepL
Logos: @hiveio , @actifit
PNG separators : @josef-999}

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

13/12/2024

13082

Aerobics, Basketball, Chasing Pokemons, Cycling, Daily Activity, Home Improvement, Photowalking, Stretching, Walking

Height 175 cm		Weight 70 kg		Body Fat 20 %
Waist cm		Thighs cm		Chest cm