My Actifit Report Card: January 17 2025 : Friyay Actifit Edition πŸ˜πŸ˜‡

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(Edited)

Hello Amigos

Welcome to my Actifit Report for Friday, 17th January 2025.

Yes, it is the Friyay Edition πŸ™Œ

Some started the year with daily exercise New Year's resolution.

Yes, a friend of mine was talking about how she actively engaged in at least 30 minutes exercising each day.

But she stopped the routine exercise on the 12th.

I just remembered because I saw a video online on a similar case.

While I have forgotten, I have a skipping rope because I haven't used it this year.

I picked it up today.

As usual for something you haven't done for a while, it was so difficult to adjust.

I breathed hard at double 30 skip.

I stopped after 10 minutes.

Everywhere is hot πŸ”₯ πŸ₯΅ heat is much.

Just a minute to cool off, hot sweat started rushing down my body.

I quickly jumped to the bathroom and showered.

Today is cds day, so I had to quickly prepare for it.

I'm glad I didn't come very early on this day.

The meeting started a bit late, and the meeting looked so disorganised until when our schedule officer came and talked.

The meeting ended with prayer.

I came back and rushed the kitchen, ate before I could think straight to do other random activities.



The room fan isn't working properly, the electrician came and changed the capacitor.

No improvement, now the coil needs to be changed.

I can't afford to change it now, besides the light is not stable.

I would rather use that money to get a small solar standing fan.



It was a great Friyay 😁

Thank you very much for visiting my blog 😘 πŸ’•

Wishing you a fabulous weekend.

Photos are taken with my Android Mobile Phone


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2025
6094
Daily Activity, House Chores, Photowalking, Rope Skipping, Walking



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8 comments
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Hhmm, you breathe hard after ten minutes πŸ˜‚πŸ˜‚. You need to skip more often o.

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Yes oo
I need to,so I can get back to enjoying it and breathing lessπŸ˜‚πŸ˜‚

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Amazing 😍

True @ the solar fan.

I literally bath like 2 times every night here.
This is aside from the morning bath.

And there was harmattan last week o.
But it was just playing a trick on us.

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YayπŸŽ‰
She's back.

My dear, the heat is outrageous oo

The harmattan disappointed me, but it's fine.

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πŸ˜‚πŸ˜‚
Na only God we fit trust for this life

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