Activity Forward - My Actifit Report Card: December 6 2024
Activity Forward
Friday , December 06, 2024
</br
After two day off from working out under the orange lights I get back to my usual Orangetheory Fitness workouts tomorrow morning.
We are currently in the middle of the annual “12 Days of Fitness” that Orangetheory Fitness puts us through a s a challenge every December.
The “12 Days of Fitness” challenge is to participate and complete 6 out 12 workouts. Tiffany and I average 8 out of 12 every season.
I’m up one on Tiffany as she took an extra rest day, but she will be fine to complete the challenge and I’ll hit my sixth on Sunday with the seventh and eighth on Monday and Tuesday, so yes I will have done four consecutive days two rest days and four more consecutive days until the next rest day.
My heel is trending to feeling better, so the extra two days off should have helped me get through the next few days but still not enough to run but power walk the tread blocks. I have to ensure I’m ready to run in a few weeks when Tiffany and I participate in our next running event.
Today’s activity was all at the office where I did enough at my desk for work, but made time for walking opportunities.
Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.
About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 in |  | Weight175 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
