Half Way This Half That - My Actifit Report Card: November 27 2024
Half Way This Half That
Wednesday, November 27, 2024
Today our employers let us out at NOON so we can begin our Thanksgiving holiday a head start. I took PTO for Friday so I’ll have a long holiday weekend.
It’s also Wednesday which is usually my wife Tiffany and my rest day from our Orangetheory Fitness routine.
My activity today was minimal but I got in as much walking as I could throughout the day but I’m also still nursing the heel pain and hope that I’m trending towards it getting better.
I’m still not sure if I’ll continue power walking the treadmill blocks or test run and transition to power walking if the heel pain flares up to the point it’s just too painful.
Either way all the other exercises in the template shouldn’t hold me back because I was able to knock this past Tuesday’s session.
Bonus, Tiffany and I will be working out for the 275th Orangetheory Fitness coach we have worked out for as a couple!
Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.
About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 in | Weight175 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |
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