Keeping it Simple - My Actifit Report Card: November 16 2024
Keeping it Simple
Saturday, November 16, 2024
For the next few days I’ll have to take a few days off from my usual Orangetheory Fitness workout routine to give my left heel a break as it has gotten worse.
I also have an outpatient procedure scheduled for Tuesday and have to prep for it on Monday.
I also have a running event coming next weekend so giving my heel a rest goes without saying.
Tomorrow my wife and I will go on a walking activity to keel ourselves active and get some fresh air without the usual impact we incur during our Orangetheory sessions.
I really hate missing more than a day and even two consecutive days but more than that is always depressing.
Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.
About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 in | Weight175 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |
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