Keeping it Simple - My Actifit Report Card: November 16 2024

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Keeping it Simple

Saturday, November 16, 2024



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For the next few days I’ll have to take a few days off from my usual Orangetheory Fitness workout routine to give my left heel a break as it has gotten worse.

I also have an outpatient procedure scheduled for Tuesday and have to prep for it on Monday.

I also have a running event coming next weekend so giving my heel a rest goes without saying.

Tomorrow my wife and I will go on a walking activity to keel ourselves active and get some fresh air without the usual impact we incur during our Orangetheory sessions.

I really hate missing more than a day and even two consecutive days but more than that is always depressing.



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Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.



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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/11/2024
10027
Daily Activity, Shopping, Walking
Height
5.7 in
Weight
175 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in









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Congrats on providing Proof of Activity via your Actifit report!

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