Midweek Movingly - My Actifit Report Card: November 13 2024

Midweek Movingly

Wednesday, November 13, 2024



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Half way through the week and took my usual rest day from working out as I usually do on Wednesdays.

At the office I had to train someone so my movements were minimal so I had to front load and backload my walks to generate my @actifit points and keep my fitness up.

Tiffany and I will be back under the Orangetheory Fitness lights tomorrow morning putting in the work and burning the calories 💪🏽🏃🏽🔥



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Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.



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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/11/2024
12959
Walking, Daily Activity, Moving Around Office
Height
5.7 in
Weight
175 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in









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3 comments
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"had to train someone so my movements were minimal" even with that "12959" is well above average- so well done & i guess no problem +20000 steps can b next day, "Orangetheory Fitness (OTF)" seems to b interesting- i'll read about it. again well done & have a good day

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.47 AFIT tokens for your effort in reaching 12959 activity, as well as your user rank and report quality!
You also received a 1.06% upvote via @actifit account.


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