Hell Week the Aftermath - My Actifit Report Card: November 1 2024
Hell Week the Aftermath
Friday , November 1st, 2024
After working out for eight days straight based on participating in the annual Orangetheory Fitness Hell Week challenge today was an obvious rest day but I also fe like crap.
I didn’t workout today but did go into the office and asked to leave early because I just felt like I was not going to get through a full day of work.
Not sure if I caught a cold but definitely don’t feel at a 💯 percent, so will not workout until Monday to ensure my busy gets fully back on track
Today’s activity was based on walking as much as possible as I always do outside of the fitness studio if it’s not a running event which Tiffany have another one coming up this month and have to be ready for that.
Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 in | Weight175 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |
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