Hell Week the Aftermath - My Actifit Report Card: November 1 2024

Hell Week the Aftermath

Friday , November 1st, 2024



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After working out for eight days straight based on participating in the annual Orangetheory Fitness Hell Week challenge today was an obvious rest day but I also fe like crap.

I didn’t workout today but did go into the office and asked to leave early because I just felt like I was not going to get through a full day of work.

Not sure if I caught a cold but definitely don’t feel at a 💯 percent, so will not workout until Monday to ensure my busy gets fully back on track

Today’s activity was based on walking as much as possible as I always do outside of the fitness studio if it’s not a running event which Tiffany have another one coming up this month and have to be ready for that.



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Time constraints will limit my Actifity breakdown but won’t stop the Actifit generation and posting.



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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/11/2024
10400
Daily Activity, Moving Around Office, Walking
Height
5.7 in
Weight
175 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in









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Congrats on providing Proof of Activity via your Actifit report!

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