Ole Ole 5K - Winter Garden, Completed - My Actifit Report Card: May 25 2024

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(Edited)

Ole Ole 5K - Winter Garden, Completed

Saturday, May 25, 2024



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Tiffany and I got in one more running event before our running event season is over until September.

We still have our Orangetheory Fitness sessions to keep us busy, but it gets to fucking out here to run outside. If you live or have visited Florida you know what I mean.

Although it was an evening run it was still in the upper 80’s pushing 90 degrees and let me tell you, I’m a runner and it was still brutal.

My personal record for 5K’s usually is between 26 to 28 minutes, on average under 30 minutes and when it’s one of those challenging days like today right under 32 minutes is pretty much a given.

I run it all, so no stopping and even when I grab water at the water stations I’m grabbing the cup as I run just take a swig and swish and spit it out and poor some over my head.

It was only the second evening running event that Tiffa and I have participated in and the first time we did this one.

Overall, it was nice and colorful. We love the medal and it will look nice in our collection when we get back home tomorrow afternoon.

We rented a hotel room nearby so that we get the extra rest.



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Today's Photo Recap



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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/



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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/05/2024
18158
Running
Height
5.7 lb
Weight
170 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in








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Damn bro, Running in such high temperatures is impressive. It's great that you and Tiffany are keeping active with Orangetheory too. Your dedication is inspiring, and that medal must be a wonderful addition to your collection. Happy Sunday man

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Very Much Appreciated @theringmaster 🙏🏼 Gotta keep that heart ticking 🤘🏽 Not easy but what is when it involves commitment. Have a wonderful Sunday. !ALIVE

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