Sunday Funday Activity and Prep Run at Celebration, Florida - My Actifit Report Card: November 19 2023
Sunday Funday Activity and Prep Run at Celebration, Florida
Sunday, November 19, 2023
After a great workout at OTF Apopka yesterday, Tiffany and I chose to stay closer to home for our Sunday Funday prep run this weekend.
We have a 5K and 10K running events completed this season so far and have our third event coming up in December where we will be running a 5K in Mount Dora, Florida.
Tiffa and I are a bit sore at this point, but we keep to our routines and schedules as much as possible and that’s prep runs allow us to give treadmill running a break while running on pavement since running events are always outdoors.
Today’s strategy was to integrate some walking recoveries and photo walk. We totaled about 3.7 miles.
As the running event gets closer I make sure to do a full 5K run without any breaks so that I keep my endurance in tact.
It’s also why certain Orangetheory templates with longer run blocks help a lot as well.
Most of our prep runs this season has been at various Walt Disney World resort locations today we kept it close and ran in the Celebration area which is about 20 minutes from our home.
It’s a beautiful area and here are some of the photos of the day:
Photos:
Pre- Prep Run Selfie
The trail, neighborhood and awesome photo opportunities
Some fun shots
Post Activity Selfie
This season’s previous prep runs:
Sunday Funday Prep Run: Latest Running Trail Activity at Walt Disney World
Sunday Funday Prep Run - Blue Jacket and Lake Baldwin Parks
Sunday Funday Prep Run: Port Orleans at Disney
Sunday Funday Prep Run: Disney Boardwalk Saturday Prep Run: Fort Wilderness at Disney - My Actifit Report Card: September 23 2023 About Orangetheory Fitness (OTF) https://www.orangetheory.com/en-us/
Actifit Report Card: September 10 2023
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 ft |  | Weight165 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
Thanks for sharing about your workouts and physical activities. Hope that both of you continue enjoying good health.
Thanks for sharing beautiful pictures as well.
!PIZZA
Very much appreciated @hafiz34 hope you had a wonderful weekend. !ALIVE
@hafiz34! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ jimmy.adames. (1/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
$PIZZA slices delivered:
@hafiz34(1/10) tipped @jimmy.adames
Sunday
A time to relax and enjoy the flow
Sunday Funday is legit 🤘🏽
I think the 10k running event is now something that you both are used to
Am I right?
I would say on average we do more 5K events than 10k and Half Marathons @rafzat but we do like to participate in 10k’s for sure. !ALIVE
@rafzat! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ jimmy.adames. (4/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.
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