Sunday Funday Prep Run: Latest Running Trail Activity at Walt Disney World - My Actifit Report Card: November 12 2023
Sunday Funday Prep Run: Art of Animation and Pop Century Resorts Running Trail at Walt Disney World
Sunday, November 12, 2023 - 2G - 60 Minutes
After an awesome Orangetheory Fitness workout yesterday where Tiffany and I worked out for the 251st OTF Coach we have worked out for as a couple, today we settled back to our Sunday Funday Prep Runs.
These prep runs have done wonders so far. A few weeks ago we ran a 5K event and I ran in 26 minutes plus and last weekend we ran a 10K event where I ran it in about an hour so those were goals I had set myself with because until about two years ago those were common times for me.
Our next run is one we have participated in the last two Decembers in Mount Dora where we will do the 5K leg of that running event.
For most prep runs this season, Tiffa and I have chosen to run them at Walt Disney World running trails in various resort areas.
Last prep run was the only one where we did the prep run at Lake Baldway.
We ran today at Art of Animation and Pop Century which was a nice running trail.
Below are some photos from this morning's prep run.
Photos:
Pre-run selfie
Art of Animation Side
Pop Century side
Post pre-run selfie
This season’s previous prep runs:
Sunday Funday Prep Run - Blue Jacket and Lake Baldwin Parks
Sunday Funday Prep Run: Port Orleans at Disney
Sunday Funday Prep Run: Disney Boardwalk Saturday Prep Run: Fort Wilderness at Disney - My Actifit Report Card: September 23 2023 About Orangetheory Fitness (OTF) https://www.orangetheory.com/en-us/
Actifit Report Card: September 10 2023
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 ft |  | Weight165 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
I think I really need to engage in running from my side. It has actually been long I practiced long running
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