My Actifit Report Card: July 20 2023

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Nothing too wild today. Was in the office, and had an afternoon quick stroll with colleagues. My commute home was interrupted with a massive route change so that added some extra steps.

Didn’t do formal “exercise” but the main step goal was hit. Hoping to do some kettlebell swings tomorrow if I can sneak them in before boardgames :)

Stay healthy friends!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/07/2023
7217
Moving Around Office,Walking



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