short update : April 15 2025

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second day of having such a great weather. but then again, my mind is really not cooperating. it would have been great to go out and have some walks tonight, but i decided to just stay at home.

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this is the view from our apartment. when your mind is elsewhere, time flies so fast. i never expected it to be night time so soon. the weather was so fine today, the sun was even up, but the temperature was a bit cold. definitely not wintery cold, but early spring cold. this temperature fluctuation is getting into my system. that and some thoughts on my mind is keeping my out of the loop.

i guess i just have to push through with this feeling. the cardio session wass even spent on the treadmill yet again. i suppose it will be like that for a bit. and that session gave me a bit of endorphin, a much needed one.

i guess i will end this short report for now.

that is the current status of the cardio workout.

as always, AMPING KANUNAY!
stay healthy!


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all content is by yours truly unless otherwise specified

all photos are taken with a galaxy s23 ultra

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/04/2025
13781
Treadmill, Walking
Height
168.0 cm
Weight
71.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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6 comments
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happy for you having a treadmil to workout.
hoping spring gets in soon

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Sounds like maybe you needed a break, my friend!😊
Enjoy the sunny weather even from inside your apartment!😎

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